A Bit About Us

How We Help at Online Therapy Seattle

Research-Based Approach

Our methods are grounded in the latest research, ensuring the effectiveness of our therapy. According to a study published in the Journal of Psychotherapy Research, online therapy is as effective as traditional in-person therapy for many mental health conditions, providing accessible care (Smith et al., 2020) (Lab for Youth Mental Health).

JAMES MURRAY
THERAPIST

ZOE HOLFELDER
THERAPIST

MAVIN LEIGH
THERAPIST

Our Work

At Online Therapy Seattle, we are committed to enhancing mental health through personalized online therapy accessible to everyone. Our dedicated team of professionals uses evidence-based approaches to support individuals, couples, and families on their journeys toward healing and personal growth.

Our Work